Recipes

Chicken soup is the No. 1 comfort food for a reason! This version, made with quick-cooking orzo pasta, is simple, bright, and satisfying.

This is a great make-ahead breakfast option for busy mornings. Feel free to sprinkle in some shredded cheese, or swap the pico de gallo for your favorite salsa. The egg cups can be refrigerated and reheated for up to three days.

This simple smoothie packs a lofty punch of vitamin C. For just one serving, either cut the ingredients in half, or refrigerate the second serving.

Pack in omega-3s, fiber, and antioxidants with this easy-to-prep (and clean) dinner

Starring a healthy protein and studded with veggies, this dish transforms mere comfort food into a nutritional blockbuster

Leftovers from your Thanksgiving feast taste twice as delicious mixed with warm cranberry salsa and tucked in corn tortillas

With sweet potatoes and a hint of paprika added to these bean burgers, you won't even miss the meat!

This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.

Satisfy your potato craving with a healthier alternative.

Movie snacks just got a whole lot more interesting.

This chicken is loaded with vitamins and protein.

Our vegetarian twist on the classic meatball sub.

These skewers are easy to prepare and create a burst of flavor.

Asparagus is an excellent source of vitamins A, C, and E.

A great way to get kids to eat their veggies.

To give this juice a more smoothie-like consistency, use frozen pineapple, omit the ice, and add ¼ cup water (or more depending on the strength of your blender). Pineapple found in the freezer aisle is usually of good quality as it is frozen at its ripest. To freeze fresh pineapple yourself: Line a baking sheet with parchment paper and spread the cubed fruit in a single layer. Once the pineapple is frozen, store it in a plastic bag.

A healthy substitute for a cream sauce that tastes as good.

This sweet and filling breakfast is the perfect way to start your day.

Make dessert with just three ingredients.

Cook whole wheat pasta, it contains more fiber.

This single meal contains all required nutrients.

A colorful, crunchy slaw that’s packed with nutritious ingredients

Eat your veggies in a flourless, gluten-free muffin! This mixture healthy mixture of locally in-season vegetables are high in potassium, choline, omega-3 DHA, calcium, phosphorous and low in natural sugars and carbs. This means these yummy muffins are beneficial for your eyes, bones, brain, & metabolism.