Articles

Depression impacts more than just your mood. It can affect your physical health, too. Look for some of the most surprising, yet common, symptoms of depression so you can get the help you need.

There’s no timeline for grieving or handling hard news. But there are things you can do to help yourself through this difficult time.

It’s hard to think of a time when we didn’t depend on technology for everything. We use it to communicate, pay bills, socialize, and even view our health information.

It’s the season of joy — except when it’s not. With the holidays approaching, here are four proven ways to boost your mood.

What we eat can help reduce the risk and severity of arthritis, heart disease, and other conditions. Consider adding more of these power foods to your plate.

Streamlining your stuff can reduce the risk of falls at home, but it can feel overwhelming. Get started with this expert advice.

Too cold to head out for a walk? Keep moving with this easy at-home workout.

October is Breast Cancer Awareness Month — the perfect time to make sure you’ve had your screening.

Urinary incontinence is more common as you age, but treatments are available.

How to stay one step ahead of the virus this season

Your annual wellness visit is an excellent way to stay on top of your health.

Know the risks and how to protect yourself and your loved ones

Taking time to unplug is crucial for your health and relationships. These expert strategies can help you create digital boundaries your whole household can get behind.

There’s a link? Yes—and you may be surprised how strong it is

Even if you aren’t usually afraid of shots, you might be nervous about taking insulin for the first time. Try these tips to ease your mind

Don’t be fooled—or worse, made sick or injured—by these falsities

These seven simple ergonomic fixes can ensure a more comfortable (and safe) trip

Experts reveal the hidden risks to your overall health

The eyes are the window to the … heart? Yep. In fact, your eyes can say a lot about your whole cardiovascular system.

Go beyond the standard doctor’s office form with these revealing insights about your health

Here are five potential complications, and precautions to take

How asthma affects dental health, and precautions you should take

Find out some of the less obvious causes and what to do if your eyes don’t feel their best.

Know when it’s time to see a specialist about your hearing

Not all artificial tears are the same. Use this decoder to find your perfect fit