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Caregiving and Alzheimer's: Get by with a little help

How to make life a little easier for all involved

The grocer is in

One prescription for relieving, and even preventing, certain conditions? Vitamin-rich foods from your local supermarket.

Photo: Older woman is being held by daughter on the beach

Healthy Living

Caring for someone with dementia: three essential steps

Support and other valuable resources can make life a little easier for all involved.

Healthy Living

PCP, Urgent Care, or ER: Where Should You Turn for Care?

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms

Fitness

Three tai chi movements for strong hips

“Meditation in motion,” tai chi is the perfect stability workout for folks of all fitness levels.

Woman wrapped up in coat, scarf, and mittens.

Healthy Living

Gear up for cold weather

Easy ways to stay well this winter

Healthy Living

Five germy hot spots in your home

Where to clean in your kitchen and bathroom to prevent foodborne illness

Health

Five must-know facts about vitamin D and diabetes

How the sunshine vitamin can help keep diabetes under control

Nutrition

The truth about starch and diabetes

Do you have to give up bread and potatoes? A registered dietitian serves up some delicious answers.

Health

Get more from your next doctor visit

Use these M.D. approved suggestions

Health

How to overcome loss of appetite when you have COPD

Simple tips to make sure that you get the fuel and energy you need

Nutrition

Baby's nutritional milestones, explained

Sound advice on what to feed baby and when

Healthy Living

How to decipher your newborn’s cries

How to Decipher Your Newborn’s Cries

Nutrition

Gluten-free: Is it really better for you?

Get the facts on gluten

Stress

Smile: It's time for teething

Here's how to keep your baby comfortable through this long process.

Health

Should I get the shingles vaccine?

What you need to know about this painful rash and vaccine recommendations

Healthy Living

Baby your baby's skin this winter

How to take extra care right from the start

Health

Looking after your diabetes

A few simple lifestyle changes can reduce the risk of complications from diabetes.

Healthy Living

What people with type 2 diabetes wish you knew

How you can help a family member or friend live a healthier life—and avoid doing things that might get in their way.

Healthy Living

Is your medication changing your mood?

Feeling tense, sad, angry, or out of sorts? It may be your medication. Here’s how to know and what to do about it.

Fitness

What’s the best workout for you?

Find the right workouts based on your health and personality. Check out these solo, duo, and group options for people with arthritis, heart problems, or obesity.