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Why checking in with the doctor is important for kids with attention deficit hyperactivity disorder (ADHD)

Getting a diagnosis can change things, but it’s the first step to managing this condition

Why your child should get the flu shot this year

Getting your child vaccinated for seasonal influenza is fast, effective, and available at no cost to you. Here’s what you and your family need to know, and how to get it

Healthy Living

The secrets to living well with kidney disease

Weave these healthy habits into your routine, and enjoy the extra energy, optimism, and wellness they can bring.

Give your health a boost at the dentist

Most adults know how to take care of their teeth. Brushing, flossing, and seeing your dentist regularly are all important parts of your overall wellness routine.

Why regular hearing exams help maintain your health

Hearing tests are essential for keeping you healthy and socially connected.

Healthy Living

How to manage your health when you have diabetes and congestive heart failure

Juggling multiple chronic conditions isn’t easy. These tips can help you get a handle on both, so that you can focus on living your life.

Healthy Living

You can take charge of your diabetes

Managing diabetes takes some practice, but these expert tips will get you off to a great start.

Healthy Living

Sun smarts

Of the 5 million Americans treated for skin cancer each year, most are seniors. Yet only a quarter of older adults use sunscreen regularly. Shane Chapman, M.D., chair of dermatology at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire, answers questions.

Healthy Living

Three things eye doctors do every day

To protect your vision, daily habits matter most, say top docs. Start with these

Illustration of senior woman walking on a path with headphones

Healthy Living

Walk this way!

Keeping healthy and fit with each birthday doesn’t need to be complicated. One super-underrated way to do it: Putting one foot in front of the other.

Illustration of a woman holding a giant whisk on a pale yellow background

Nutrition

Now you're cooking!

Eating well is super important, but consistently preparing healthy food can be a struggle. Learn to make meal prep easier, whatever hurdles you’re facing

4 illustrations for a health app, location app, photos app, and clock app

Healthy Living

Your phone’s best self-care features

Stay safe, connected, and independent using these helpful built-in tools.

Healthy Living

How to feel less alone

Nearly half of adults 60 and older feel lonely. Folks around the state share how they stay fulfilled and connected when on their own.

Nutrition

Burger night, done light

Trying to eat less meat? With plant-based options like Beyond Meat® and Impossible™ foods now at your local store, you don’t need to cut back on juicy burgers. These patties crowned with crunchy slaw are so delish, you won’t miss the beef!

A woman with ovarian cancer speaks to a man about her condition. She is wearing a blue head scarf.

Healthy Living

How to get the help you need during ovarian cancer treatment

The people in your life really want to do something for you. Here’s how to let them.

Health

Questions to ask a potential pediatrician

Although the care of your baby once they turn two, 10, or even 18 might seem like a far-off milestone during pregnancy, selecting the right pediatrician (even in these early stages) is one of the m

Doctor applying bandaid after a vaccine shot

Health

Five facts about childhood vaccinations

There's a lot of misinformation out there about vaccines. Here, a pediatrician answers your top questions, so you can make the best choice for your child.

Health

Your guide to vaccinations

Whether your child is an infant or a teen, staying up to date on his or her vaccinations is one of the best ways to prevent HPV, meningitis, and other diseases.

Health

Ways to help your baby fall asleep (and stay asleep)

Sleep is a frequent topic of discussion when it comes to babies. After all, they’re likely waking up and crying for your attention every few hours—and you’re probably exhausted.

Health

How to deal with baby blues and postpartum depression

“Let your spouse or significant other know how you’re feeling so that they can help you through this time,” Ewing suggests.

Health

Bottle-feeding: FAQs, answered

Your little bundle of joy is getting bigger each day from within your uterus. And once they arrive, expect that growth to continue tenfold.

Health

Ways your sleep might change during pregnancy

Pregnancy ramps up your need for sleep–your body is in overdrive, working hard to nurture and grow your baby.

Health

The first things to do when you get an ovarian cancer diagnosis

Receiving a cancer diagnosis is never easy, but ovarian cancer can be particularly unsettling.

A woman sips a cup of tea while she undergoes cancer treatment. She wears a scarf around her head.

Health

What to expect during ovarian cancer treatment

Your diagnosis has been confirmed. Your care team is in place. Now it’s time to work closely with your gynecologic oncologist to map out your ovarian cancer treatment plan.

Health

How to choose a prenatal care provider

Before you start picking out names and knitting booties for your soon-to-be-here baby, you’ve got an important job to do: Choosing a provider for prenatal care.

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