Rx storage dos and don’ts Medications help you take better care of yourself, but it’s important to care for your prescriptions, too. Here are six common storage mistakes, and how to fix them fast.
Healthy Living What pregnant women need to know about medications Not all medications are off-limits during pregnancy. But which ones are OK, and which ones should you consult a doctor about?
Health Are you experiencing the blues post-birth? Learn the differences between the baby blues and postpartum depression in new mothers.
Health Quiz your cholesterol smarts Just five questions can help you keep your cholesterol and heart health in check
Health Compelling reasons to try acupuncture for pain relief Back pain? Arthritis? Sore neck? Migraines? Research shows that this traditional practice may ease these—and more
Health Seven steps to advance care planning for peace of mind Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning.
Healthy Living Returning to work after maternity leave Ease into your routine thanks to preparation before you left
Fitness Four paddling-inspired total-body moves Test out these water sport workouts on dry land for the same calorie-blasting benefits.
Healthy Living What's the deal with sprouted foods? Learn about the health benefits of sprouted foods, plus how to sprout your own.
Weight Loss Jump start your health: Take our 7-day challenge Your one-week plan to transform your body
Health Getting active after a heart attack The path to recovery after a heart attack includes physical activity at a level that is right for you.
Health Managing male incontinence Learn what causes incontinence in men, and what you can do about it.
Health What are compounding pharmacies? Take a deeper look at this little-known aspect of the pharmaceutical world and learn tips on how to stay safe.
Nutrition The five best fruits for people with diabetes Learn which fruits deliver fiber that helps keep blood sugar steady.
