Health Myths and truths about bladder leaks Learning the facts about incontinence is the first step in treating it.
Health Five things you need to know about breast cancer after 60 The recommendations and statistics change as you get older. Here’s what experts want you to focus on.
Health Help tackling home repairs There’s never a good time for unexpected repairs, but issues that crop up in the winter often can’t wait. PHDC can help. Just follow these steps.
Health What’s your risk of falling? Falls are a leading cause of injury and hospitalizations among older adults, and a leading source of worry too. After all, one wrong step can chip away at your ability to stay independent. Here’s how to determine (and reduce) your fall risk.
Health Don’t wait, vaccinate One quick shot can help you avoid serious illness this season. Here’s why you should get protected ASAP.
Health Why you should schedule an annual wellness visit ASAP Your AWV is one of the best ways to ensure you’re on track to stay healthy.
Health Three simple health checks you can do in three minutes Don’t overlook the most important member of your health care team: you.
Health Changes to Medicare that benefit you Learn how the Inflation Reduction Act (IRA) can help save you money.
Health Sneaky signs of dementia and Alzheimer’s disease Dementia is more than just memory loss. Here’s how to spot some of its less obvious symptoms.
Health Why summer is the best time to get your home winter-ready Avoiding the heat and preventing the cold is important — and easier than ever with the help of PHDC.
Health Natural ways to prevent bone loss Osteoporosis becomes more common with age. Luckily, diet, exercise, and some lifestyle changes can go a long way toward keeping your bones strong.
Health The easiest way to stay on top of your child's health Preventive care at every stage of a child’s life can help ensure they’re meeting critical developmental milestones. Here's what you need to know.
