Main Dish

A light lunch filled with essential vitamins.

This dish is a great source of protein and is low in sodium.

Experience the bold flavors of the Mediterranean with this nutritious pizza.

Make this lighter recipe overnight for an easy meal.

Salmon helps lower bad cholesterol.

This bowl brings together the flavors and textures of a falafel—no deep-frying required

The roasted chile paste adds a distinctive taste to this healthy salmon recipe.

This delicious veggie dish is packed full of wholesome ingredients to keep you going.

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in calories.

A hearty dish that’s light on your waistline

This fluffy egg dish is made healthier by swapping in turkey sausage.

Add this protein-packed burger into your grilling rotation.