Articles

Take action for better heart health

9 ways to transform your health today.

Healthy Living

Smart Home Tools

To simplify your life.

Healthy Living

It may be time to take a step back

The simple solution for coping when things seem out of hand? Find ways in which you can exert power. Try these tips.

Three hearty meals with only three ingredients each

Whip up a healthy plate that definitely won’t taste like you threw it together last-second.

Health

50 perfect foods for adults over 50

The life experience that comes with age makes you wiser. But to stay strong throughout the years, you need to fuel your body with the vitamins and minerals that build your bones, muscles, and brain.

Fitness

Ease Hip Pain

Want to age strong and injury-free? Healthy hips are key.

Healthy Living

The No. 1 thing you can do to prevent falls

Schedule an annual vision exam with your optometrist—it's time to see clearly.

Fitness

Turn your walk into a therapy session

A daily walk is a great way to sneak in easy exercise. But it might also have some mood-boosting benefits — if you do it the right way.

Over the counter medicines in a medicine cabinet

Six over-the-counter (OTC) products a doctor stocks in her medicine cabinet

What’s in your medicine cabinet? “The answer is important,” says Ada Stewart, M.D., a family doctor who treats older adults in Columbia, South Carolina.

Health

Diabetes 411

This condition can damage your heart, blood vessels, and kidneys. With self-care, you can help prevent diabetes and minimize its complications

Healthy Living

A parent’s guide for kids with asthma

How to help your child (and yourself) enjoy a full and active life

Healthy Living

Why checking in with the doctor is important for kids with attention deficit hyperactivity disorder (ADHD)

Getting a diagnosis can change things, but it’s the first step to managing this condition

Healthy Living

Why checking in with the doctor is important for kids with attention deficit hyperactivity disorder (ADHD)

Getting a diagnosis can change things, but it’s the first step to managing this condition

Healthy Living

Why your child should get the flu shot this year

Getting your child vaccinated for seasonal influenza is fast, effective, and available at no cost to you. Here’s what you and your family need to know, and how to get it

Healthy Living

The secrets to living well with kidney disease

Weave these healthy habits into your routine, and enjoy the extra energy, optimism, and wellness they can bring.

Give your health a boost at the dentist

Most adults know how to take care of their teeth. Brushing, flossing, and seeing your dentist regularly are all important parts of your overall wellness routine.

Why regular hearing exams help maintain your health

Hearing tests are essential for keeping you healthy and socially connected.

Healthy Living

How to manage your health when you have diabetes and congestive heart failure

Juggling multiple chronic conditions isn’t easy. These tips can help you get a handle on both, so that you can focus on living your life.

Healthy Living

You can take charge of your diabetes

Managing diabetes takes some practice, but these expert tips will get you off to a great start.

Healthy Living

Of the 5 million Americans treated for skin cancer each year, most are seniors. Yet only a quarter of older adults use sunscreen regularly. Shane Chapman, M.D., chair of dermatology at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire, answers questions.