Soup Asian veggie and edamame noodle soup Light, flavorful, and packed with veggies, this Asian-inspired soup is delicious and nourishing.
Dessert Apple crisp dessert Warm, sweet, and topped with a golden, buttery crumble, this apple crisp dessert is a comforting treat perfect for any season.
Appetizer Almond-cucumber crunchers Light, crispy, and refreshing, these almond-cucumber crunchers with hummus and tomato are the perfect bite-sized snack or appetizer.
Dessert Almond coconut no-bake granola bars These almond coconut no-bake granola bars are the perfect on-the-go snack.
Health Five tips for boosting your immunity From supplements to nutrients, here are five easy ways you can ramp up your body's defense against catching a cold.
Main Dish Roasted cauliflower tacos What these veggie tacos lack in meat, they make up for in big, bold flavors.
Breakfast Slow cooker pumpkin oatmeal Warm, creamy, and filled with cozy fall flavors, this slow cooker pumpkin oatmeal is the perfect make-ahead breakfast for busy mornings.
Health How to outsmart colds, flu, and other health challenges this fall Five doable strategies to have your happiest, healthiest season yet.
Healthy Living Caregiving and Alzheimer's: Get by with a little help How to make life a little easier for all involved
Nutrition The grocer is in One prescription for relieving, and even preventing, certain conditions? Vitamin-rich foods from your local supermarket.
Healthy Living Caring for someone with dementia: three essential steps Support and other valuable resources can make life a little easier for all involved.
Healthy Living PCP, Urgent Care, or ER: Where Should You Turn for Care? When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms
Fitness Three tai chi movements for strong hips “Meditation in motion,” tai chi is the perfect stability workout for folks of all fitness levels.
Healthy Living Five germy hot spots in your home Where to clean in your kitchen and bathroom to prevent foodborne illness
Health Five must-know facts about vitamin D and diabetes How the sunshine vitamin can help keep diabetes under control
Nutrition The truth about starch and diabetes Do you have to give up bread and potatoes? A registered dietitian serves up some delicious answers.
Health How to overcome loss of appetite when you have COPD Simple tips to make sure that you get the fuel and energy you need
